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Gym

Developing creative ideas for gym contests and incentives is essential as an owner. These are great ways to keep your members motivated and increase their chances of returning to the […]

what does PR mean in gym

What Does PR Mean in Gym?

New in the fitness industry? The fitness industry is a field of exercises and sessions. A gym is a primary source of getting fitness. Lifting weight or doing squats? All

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how to squat on smith machine

How to Squat on Smith Machine?

To maintain fitness, performing any physical activity in your daily life is a must. Most people want to accomplish their fitness goals through a trainer’s facilitation. Fitness centers provide various

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